The Noob

I looked over my “To-Do List” the other day and I noticed something was missing: Firing a gun. After updating my bucket list, I continued with living as usual. I didn’t know that day would come so soon.

I jokingly told my father to take us to the gun range today, as a belated birthday present for me. I didn’t expect him to humor me, and 30 minutes later, we were at the gun range. For those who don’t know me, I ironically have a fear of thunder and lighting. I hate to be even near balloons, and I feel queasy when that squeaky noise is produced by rubbing the surface of a balloon.

As we approached the shooting range, I could hear shots being fired. No turning back. We head to the reception and pay the fees, and of course, sign a waiver. I fired a civilian handgun, a standard 9mm. Papa asked us how many rounds we were going to fire, and my brother and I went for 20 rounds each. The receptionist gave us some goggles and a head set thing to suppress the gunshots, and we were then led to the live rounds area.

Papa loaded the 9mm and demonstrated to us how to safely handle a gun and how to use it. The gun range had it plastered on its lobby.

The four rules of gun safety are:

  1. Treat every gun as if it were loaded.
  2. Never point a gun at something you’re not prepared to destroy – Never point a gun at a living thing.
  3. Keep your finger off the trigger until you’re sure to shoot.
  4. Be aware of what lies beyond your target.

Papa’s a good shot. He fired only 4 rounds until he hit the center of the target. He hasn’t fired a gun for almost 3 years. After his demo, my brother had his turn. When he fired… He immediately hit close to center. Wow. And like a first person shooter with road rage, he spent his cartridge after a minute. Most of them hit. Did I mention that he was left handed? And that he was using a right handed gun?

So, it was my turn already. To be honest, firing a gun isn’t what it looks like! Even though I’m good at FPS games, those do not approximate the sheer rush one gets from firing a real gun. (To FPS gamers out there who are bored during the “training missions” where you learn to fire at a gun range, go to a gun range. You will not be bored.) Thankfully, there was an instructor with us there who gave me tips on firing along the way. Turns out, firing guns should be done with your body as relaxed as possible. While I was firing my very first shot, I remember pulling the trigger quickly, and with tensed arms tried to catch the recoil. The recoil felt like being given a straight pass of a ball that weighs roughly a half of a standard bowling ball. I felt the adrenaline rush in, and it felt good. I waited to see the result of my first shot.

After the smoke cleared, I looked at my target (7 feet away) and saw… that I had missed. In a zombie apocalypse, I would be dead. In an alien infestation, I would be dead. Never! So I shot away. After spending my cartridge of 9 bullets, I am proud to say that I hit 3. Yeah! Die zombie!

So, deciding that I was not going to let that possible death in an apocalypse or in an infestation become true, I slowly faced my fear of loud noises and flashy lights slowly at the gun range. Tips that the instructor (bless him) told me were the following:

  • Stance: if your trigger finger is your right, put your right foot back, and vice versa.
  • Breathing: I was told to fire the gun holding my breath. I found it easier to fire after exhalation.
  • Arm position: Since I was a rightie, my right hand was my trigger finger. My left hand acted as support on the other side. My index finger rested on the gun safety. Here’s the tricky part for me. The left arm should be more tense than the right arm. The right elbow should be slightly bent and relaxed than the left arm. The reason for the tension difference is that the right arm bears the brunt of the gun recoil, and giving it some slack allows you to aim straight on without deviating to a side.
  • Squeezing the trigger: For a noob like me, I squeezed the trigger quickly, which led to me hitting the floor of the gun range. I was told to squeeze the trigger halfway until the hammer cocked, so that I would have better gun control.
  • Aiming: I had no problem aiming, since I do play FPSs. But in a 3d world, it was new to me.

My first 20 rounds came by without notice. I told Papa: “Ubos na?” (“No more rounds left?). He said: “Oo, gusto mo pa ba?” (“Yes, do you still want to fire some rounds?”). Like eager children, my brother and I nodded our heads in delight. So Papa bought some more rounds, and we went on firing. As we fired off, I felt easier and more relaxed at shooting the gun. As I felt more at ease, I began to hit the target’s body. The closest I came to the center was about 2 cms. Most of my shots were to the left chest. I would have shot more, until Papa pointed out that we had already fired a total of 200 rounds. When I looked at the spent casings on the floor, I saw that a pile of them had built up and had to painstakingly stop myself from asking for more.

Next time, you white tape!

It was fun firing a handgun today. I really look forward to being a better shot next time. As I look at the target I brought home as a souvenir, I found that I had hit it 57 out of 95 times. Next time, I’ll do better!

The 6 Basic Things We Do that We Need to Unlearn

I always write something on my birthday, and this year, I plan to become a better person. With that, I’d like to write about 7 things we do with our bodies that we need to change. Being a soon-to-be health professional, I’ve come to acquire a great respect for the body, and how it becomes a crazy ex if you do otherwise.

1. Breathing

Something as basic as breathing shouldn’t be something we do wrong. If you’re still alive, you have been breathing, so what’s the problem? It’s the technique.

When we’re born, we breathe using the diaphragmatic technique. In lay man’s terms, that’s when our belly rises with every breath we inhale, and lowers with every breath we exhale. Over time, we become “lazy” and breathe using the thoracic technique, or in lay man’s terms, chest out, chest in. This technique, in my opinion, approximates the breathing of people with respiratory problems, so it’s no wonder how using it would be detrimental to our overall health.

Breathing the abdominal way has been shown to reduce the incidence of chronic headaches. The reason for this is that the brain receives adequate amounts of oxygen than the technique we have grown used to. Try it. You’ll see that breathing using your chest draws in less air than breathing using your abdomen.

So yes, let’s try to breathe better this year! How should we do abdominal breathing? It’s really simple: breathe in such a way that your belly rises and falls with every inspiration and expiration, just like this guy:

If you’re like me, at this point, you’re finding it hard to sustain this. Does your abdomen feel like it’s being crushed by the weight of your body? Well, you can’t breathe this way correctly if you’re wrong with…

2. Sitting

Chances are, you’re reading this on your laptop, slouching as you do so. You know this is wrong in that tiny corner of your couch potato heart, but it just feels sooo good, so why bother changing it?

According to OrthoInfo, sitting improperly causes musculoskeletal problems such as stiff neck and back pain, and may also lead to repetitive strain injuries. Sitting improperly causes some muscles to be in a constant state of hell, while making the muscles that should do the work lazy. In other words, your abs are lazy. If you want to develop those sweet core muscles, sit properly. ‘Nuff said.

So how should we do it? First, you need a good chair, particularly one that supports your lower back. Second, you need to sit ergonomically, as this picture shows:

But the scourge of back pain doesn’t end with sitting like our elementary teachers made us do, God bless them. We also need to learn…

3. Picking Up/Lifting Stuff

In my days as a student-nurse, I’ve had the job of turning my unconscious clients every now and then. (It’s every TWO HOURS to my professors out there who are reading this, I have not forgotten thy teachings). I’ve had patients who were light as a feather, and others who I turned using the power of my unconditional love. Oh, how love makes one powerful indeed.

I’ve learnt from school that you’ll get backache lifting or picking up things using the technique we are used to, that is, bending at the the waist. According to Dr. de Castro et. al. (2007) (Yeah, academic style) in her article “Occupational Health and Safety Issues Among Nurses in the Philippines”, 80% of Filipino nurses surveyed reported back pain. While the cause was not surveyed, poor lifting techniques may have been used, which caused this problem to occur.

Aside from back pain, bending at the waist to pick up stuff leads to feelings of nausea. I think this is due to the pooling of blood in the dependent portion of our body, thus reducing blood supply to the brain. In other words, our blood doesn’t supply our brain with the needed oxygen since it’s trapped at our legs. Don’t quote me on that just yet though.

So, how do we do it? Just bend your legs at the knees. Intro picture:

Or you can just ask for someone to pick up stuff for you. Like that remote you dropped just now and are asking someone from downstairs to trudge up and pick up for us. Yeah, we all know someone like that.

At this point, we’d love to give a good…

4. Punching

When people say: “You punch like a giiiiiheheherrllllll!” in that snotty bully style, give them a good smack, after reading this post. Hehe, nah, I’m a peaceful guy. YOU give them hell tiger.

That statement’s sexist! I know women who can break my nerdy, *cough*sexy*cough*  jaw with their fists of fury. The reason for this is not the rage associated with pissing those women off, but by their graceful and elegant use of the proper stance and the proper delivery of the coup d’ grace. Ah, such beauty, when you’re the one watching and not at the other end.

So why should we learn how to punch correctly? Besides protecting us from injuries…

… the proper technique also allows us to generate a buckload (is that even a word?) of force as Oppenheimer succinctly put it: “Now I am become Death, the destroyer of worlds.”

So how do we do it? Too lazy, see link, see picture:

Important things I’d like to emphasize: When you punch, don’t wrap your fingers around your thumbs, position your punch in such a way that the fleshy front part of your fist, not your knuckles, smack that jerk, and keep your wrists straight! These will prevent you becoming a sitting duck if ever your fists fail. Or you can resort to Tae Kwon Do. (Plugging!)

Once victory is yours, you need to fight another enemy: those microorganisms that can’t be beaten with your doomsday fists! So we need to do some personal hygiene, which involves…

5. Cleaning Your Ears

I’ve had clients before who had ear infections due to poor hygiene. Then again, I’ve had clients who had ear problems due to too much ear hygiene. Which brings me to the first point: too much, or too little of something is bad.

Regardless of whether you clean too much or clean too little, the question is: how do you clean? The traditional method, or the method that I’ve grown up to over the years, is to put a cotton bud into your ear and get that good feeling. Seriously, it feels good. But it’s wrong! The practice can lead to infections (things placed in the ear can cause trauma to the ear canal, which can be entry points for microorganisms), cerumen impaction (or earwax impaction, which, ironically, can be caused by the Q-tip pushing earwax deeper into the ears, making it difficult to expel), eardrum perforation, and even to permanent loss of hearing if you’re not careful enough.

How do we then? We should just follow one rule of thumb: Don’t place anything inside your ears. If you really want to clean your ears, you can just clean the outside, that is, the parts that you see.

Despite your valiant efforts to resist, you come down with a cold. Awww. You feel you have a runny nose, and you start…

6. Blowing Your Nose

Yup, even that we’re doing wrong. At least some of us are. Yeah, I’m guilty.

I’ve have clients who had middle ear infections. Most of them started from a cold. “Hey, health professional dude, how does that happen?” You may ask. The reason for this is the wrong technique of blowing one’s nose. From my clients who had middle ear infections, I found out how they would close one nostril, then blow. The reason that we (Yeah, I’m guilty) do this is that it generates a stronger force to expel mucus. But according to Newton’s Third Law, every action has an equal an opposite reaction:

While we do expel a buckload (is this even a word?) of mucus, we also create an opposite force that drives mucus into other body areas. As you can see from the picture above, the eustachian tube connects the middle ear to the nasopharynx, or where mucus can be found. The result is a pool of muck sitting inside your ears, batting “come hither” looks at those germs.

So, next time, don’t cover your nostrils when blowing. Yup, told that to some of my clients, and they’re now leading healthy, ear-infection free lives. And as with all the things I’ve listed here, I do hope that these help in getting people to have healthier lives.

Oops, found myself slouching again, hehehe.

*All images belong to their respective creators. I’m not an MD (yet) so if you find problems that persist, do consult your physician. Come to me in 10 years’ time. I’ll be happy to take care of you. 

Half-Hearted

The tireless ocean sends its waves onto the shore
Crashing, crashing, now and before.
The ceaseless wind stops not from its flurry
Dashing, dashing, steady and a hurry.
The mover of which does not warm my heart,
Though I desire nothing more to take part.
Half-hearted, I am, searching for the other:
I have not found it in the greedy offer.
I have not found it in the riches of the world.
I have not found it in the secrets of men unfurled.
I have not found it in the valleys and fields I have trudged.
I have yet to find that part of my soul;
That part of my soul that will make my heart whole.

On Being a Primary Health Nurse

Today, I am finally waiting for graduation. It’s been a long journey towards where we are today, and I congratulate all of my friends from high school who are going to march during their commencement exercises this year.

In every story, there is a climax, and now I stand at the denouement. Getting here wasn’t a walk in the park, but it was worth it.

I had the privilege to be a student nurse performing primary health nursing, staff nursing, and head nursing at a tertiary level hospital for the months of January to March 2012. To just define some terms here, primary health nursing is being the all-around nurse for a client that you serve. It means that you’re in charge of providing direct care to that client, as well as coordinating everything that happens to the client. While primary health nursing is being a 24/7 nurse to a client, staff nursing is providing direct care to a client for the shift only, focusing on acute problems that you encounter during the shift. Finally, head nursing is, well, being the boss of the ward. Not only do you ensure quality patient care, you’re also responsible for ward management and personnel development’ I guess it’s the pinnacle of the clinical duty nurse. I’ll be writing about my experiences as a primary health nurse, since I think it enscapulates everything that can define my hospital experience.

I spent the first 4 weeks as a primary health nurse in the ward. A word to describe my experience during this time is “intense”. Everything I did was intense: taking life-threatening cases, planning intensely for care, executing intense care. Everything I learned for the past few years I did in a day. But what was really intense was the emotional experience of becoming close to my clients and to the families there. Being a nurse isn’t all about giving medicines and making patients comfortable; I learned that it was deeper than that. Some people say that while their nurses pass by their lives for a minute, the impact that they leave carries through eternity. The same is true for someone like me: there are clients who pass by my life who I will never forget.

I took care of a client with Ovarian Cancer that had metastasized (spread) from the primary site. She was very friendly to me, and very accommodating to my novice-ness. She said that she is happy to be part of my life as a student, and that she wished to help me learn as much as I can. I provided her with the best care that I can. During the first two weeks of caring for her, I noted edema (swelling) of her lower limbs, which was progressing upward. I studied her case, and found how ascending edema, despite all the treatment that we could give her, was not a good prognostic sign. Despite this, she was a fighter, and said that she wanted to live.

At my third week of caring for her, she had some issues with her daughter. The daughter left and never came back. I don’t know how, but that broke her will to live. The friendly woman had a blank stare on her face. When I held her hand, she did not grasp back as she usually did before. Her will was broken. I painfully saw how her condition deteriorated. When her swelling reached her neck, she was unable to speak. We had to insert a tube through her nose just to feed her. Then she would go in and out of consciousness. She was dying. She was put on a “Do Not Resuscitate” order by her relatives.

At my fifth week of caring for her, I was the student head nurse of the ward then, and I was not handling her directly. I remember it clearly: I was at the station when her caregiver approached me and said: “Sir, parang hirap huminga si ——” I quickly went to the station with my partner, who was the student staff nurse at the time, and assessed her.

Heart Sounds = very faint, barely perceptible.
Pulses = absent.
Pupillary reflex reaction = pupils were fixed, dilated.
Respiratory rate = 3 per minute.

She was gasping. I heard the “death rattle”. I knew it was the time. I told the caregivers to call the rest of the family. I referred the client to the resident on duty. I went back to her, held her hand, and I whispered: “Nandito lang po ako Tita ——. Hindi ko po kayo malilimutan. Maraming salamat po.” She passed away at 11:35 AM, February 23, 2012.

I helped my staff nurse perform post-mortem care. After all, she was my client, and though I was not her primary health nurse anymore, I felt bound to pay my last respects to this woman who touched my life.

I finished the shift professionally. After the shift, I visited my client’s room, and found her relatives there. I approached them, and expressed my condolences. I told them how much the client meant to me, and how I will never forget her. Then, I just found myself crying in front of the client’s relatives. They cried with me.

“Tsk, naiiyak din tuloy ako sa iyo!”
“Eh, sorry po, hindi ko po mapigilan.”

I guess the greatest challenge I faced then wasn’t all those papers, those long sleepless nights, nor those moments of doubt. The greatest challenge was staring Death in the eye and welcoming him as a friend. I saw patients on their deathbeds, and a passing thought comes that one day, I too will be looked upon by a student nurse.

Before all this, I was adamant to Death not coming near any of my clients. My favorite motto for the shift was: “Itatawid ko ang pasyente.” Not on my watch, I would bright-eyedly say. My ideal. When my professor pointed out to me: “Yes, this is what you want for the patient… but is this what the patient wants?” I thought to myself, what peace can be found in being connected to all sorts of tubes and lines and being unable to move by yourself, a prisoner in your body? What peace is there in being unable to decide for yourself, as you have no way to speak or express your feelings? I realized how Death, though a bitter truth, is the bridge to peace.

Besides considerably honing my knowledge and my skills, I guess the lesson I’ve learnt from my experiences in primary health nursing is that the classroom can only teach you so much. The attitude of being a professional in dire situations… and keeping your humanity, is taught by life itself.

Insights for March 16, 2012

Today was my last day as a staff nurse in —–. Even until my last day, I did my best to grab all the opportunities presented to me to learn more about what I can do as a staff nurse in the ward. As I also had experience in head nursing, I was also able to assist in facilitating the return of excess medical supplies clients for discharge were not able to use during their stay. I was still able to provide care to 7 clients today, albeit for only half the shift. I appreciated how the staff were very supportive of Ms. Rozario and I as we were about to leave for exam today. They told us to do our best, and to make them proud. When I look back to my first day here in the ward, I am reminded on what I was before all of this, and now that I look at this final day as a staff nurse, I realize how far I’ve gone. Becoming a nurse really isn’t something that can happen overnight. If it takes a village to raise a good child, it takes a set of determined faculty, a great head nurse, and a group of excellent staff to become the best nurse that one can be. I will miss —–, and I will always treasure the experiences I have gained from my clients and my colleagues there.

This is it

Looking for inspiration, I turned up my music player, put it on shuffle, and pressed play… and hear the “Graduation March Theme”. As I listened to its familiar melody, I remember my graduation in High School, and recall how it was easier back then compared than what I’m experiencing. Is life really like a game, advancing in difficulty as we grow?

Last Friday, Reg and I ate at a burger place and talked about how we only have two weeks to go until graduation. Two weeks! I have fought tooth and nail for everyday that I woke up in the past four years, and now, I stand at the threshold of victory. During our conversation, Reg brought up the movie Click, in which the character Adam Sandler plays gets a remote that controls time. Reg asked me if I could have that remote, would I use it?

While a part of me wants all of this to be over, I wouldn’t use that remote. It is not out of pride that I do, but out of a profound sense of strength that has grown within me through these years. While within me I feel dejected, tired, weary, deep within there is a power that overrides that fear, that hopelessness. How else would Reg and I be still standing after all these years of study, if not for this strength?

I have to say, there is wisdom in the quiet patience of work. As I look back, I see what all the trials have brought out within me – the best, the worst, the strong, the weak. These two, final weeks I shall give my all. I will never give up. This is it.

My Horse Named Ambition

I ride to battle everyday,
On my horse named Ambition,
Armed with my wits and my brain.
My armor has become shoddy,
My blade has become rusty,
My cloak is tattered-gritty.

I am hit from all sides by my foe
Fleeting as time,
Elusive as the wind
He outflanks,
He outmaneuvers,
He outlives.

I have seen his face.
His face is me.
And his horse is named Oblivion.
He is the ghost that haunts me,
The wolf that hunts me,
The one who taunts me.

I have fought you, my foe
For as long as I remember
Ever since we were born.
Tomorrow, tomorrow, and tomorrow till
I’ll ride my horse Ambition still.
On the battlefield of dreams.

On Death

Death. If life is a b****, death is the ex that you will make you love it.

I remember my first encounter with death. I was only two when my Lola Corazon died. I felt it was like a dream. During the funeral, my cousin Irene and I were running around Lola Corazon’s coffin. One of my aunts remarked: “Hoy, wag niyo gawin yan, baka mainis si Lola.” (Hey, stop being so rowdy, or else Lola will get annoyed) At that exact moment, my cousin and I fell head first onto the carpet floor.

I remember Lola Corazon as if she were only asleep. I thought that she would wake up and tease me again with her dentures. But no, Lola did not wake up, as I threw a white rose into the hole six feet under. She was covered with soil, and I never saw her again.

The finality of death came to me when my aunt, Tita Lits, died of a cardiac event when I was about 9. The pious woman who told me the story of Marcelino Pan y Vino was taken, as the child was in the story, to a place we didn’t know. Though at that time, I still hoped that she would wake up from her slumber. I remember pointing out during the wake how condensate formed on the glass cover of her casket. I thought it was a sign that she was breathing. Of course, what did a child know about death?

And then my Lola Binay died. I knew then that death is final. As I knew it, it was the cessation of bodily functions that leads to the deterioration of a person’s body. As I saw it, it was a painful truth to swallow.

Then my cousin Mojo passed away just last year because of Dengue. And now, at 9:25 PM, my cousin, Ate Pau. She had sustained irreversible brain damage due to an inborn malformation in the blood vessels in her brain. She was placed on DNR, and allowed a peaceful passing.

As of the writing, I am currently handling a patient who is on DNR. She is an 80 year old woman who has congestive heart failure. She was initially managed aggressively by her doctors, but her body could not sustain recovery. When I first saw her, she was still responsive. Now, she lies lethargic, barely hanging on. Every time I enter that room, I feel a heavy feeling that makes me sad. It is just that I find it hard to accept the futility of life in the face of death.

As I was discussing this patient’s case to my clinical instructor, she asked me what my plans are for the client. Dumbfounded, I told her: “Ma’am, itatawid ko po ang pasyente.” (“Ma’am, I will try to save the patient.”) She asked me why I thought that way. I told her that I will not allow any patient to pass away under my watch. I will fight for my patient’s life, whatever the cost. Her voice was mellow as she told me if I considered what the patient wanted. “Everyone has the right to die.” She said. With that, I cried. I remember my Lola Binay from that kind old lady, and I associated fighting for her life with fighting for Lola’s. A life for another.

Yet everyone has to die.

Oh death, you cruel master… You old friend. I wish for peace for Ate Pau’s spirit.

On Being a Community Health Nurse

Pottery Set

I had the fortunate opportunity to be a community health nurse during the past 8 weeks in Barangay Libato, San Juan, Batangas. It has been a journey of highs and lows, but overall, it was a journey that I will cherish for the rest of my life.

When I first took up nursing, I thought that a nurse is confined to the job description: being a nurse. No, a nurse does not simply play a client’s advocate. A nurse is also a teacher, a researcher, a supervisor, a community organizer, a leader. All these roles I had the chance to play during my stay in Batangas.

Everyday as a community nurse was not the boring job description I thought it would be. Everyday was different from the last: in the morning you were caring for clients with different needs or immunizing children, and in the afternoon you were a researcher analyzing data or an organizer planning a big community activity. Different situations are thrown to you, and it tests your limits and shapes who you are for the better.

The part that I love about being a community health nurse is the independence given to me by my clinical instructor. I wrote in a past entry how we are no longer students to her, but colleagues who do what should be done out of personal responsibility. I guess that our clinical instructors are giving us the highest challenge posed to future professionals: the capacity towards being self-directed individuals who do what they do not because they are told, but because they genuinely desire to do it.

Besides all the work there, being a community health nurse is also being a human being who does human being stuff. I can say that we have integrated into the community that we have come to love. I think we had about 10 parties during our stay here. The food was great! I especially love pinaltok, a glutinous rice dish served with coconut milk and ube and ginataang monggo, also a glutinous rice dish served with fried mung beans. We went to baptisms, birthdays, and even a death anniversary gathering. We exchanged Christmas gifts with them, we played basketball in their court, we walked with them under the midday sun, and we shared the same dreams with them.

There is a particular client that I will never forget. The Conservado family was my first family in Batangas that I cared for. At one point, the head of the family had flaring episodes of gouty arthritis, and had no medications for it. I remembered how the pansit-pansitan plant (Peperomia pellucida) can be used for such cases, and recommended it to the family. However, the family did not know what the plant looked like, so I volunteered to look for one in the vicinity. I spent an hour looking for the plant, and in my stubborness not to stop, ended up being almost a mile away from the family’s home, searching under the trees in the middle of the rice fields (the plant usually grows in dark, damp places). The distance I reached was enough to cover the family’s home with my thumb. I actually felt disappointed as I did not find that plant.

I trudged back to tell the sad news to the family. Ironically, there was a neighbor who had the plant growing in a pot, who, ironically as well, thought that it was a weed. Heh, next time, I should ask first before going head on in the mud. I had fun looking for that plant, though I came back muddy and with Amorseco spikes embedded into my pants. When I returned to the family, they were very happy, and saw what I did as, to quote: “Hindi iyan gagawin ng kahit sinong doktor o nars na dadaan dito, pero ginawa mo.” (“No one would do this for us, be it a doctor or a nurse, but you did it for us.”)

When it came for us to part, the family members cried, and wished that I remember them fondly. They gave me a beautiful miniature pottery set, whom Mrs. Conservado told me to give to my mother and to “my future wife”, and bunches of bananas for the road home. To the Conservado family, if you happen to read this, know that I will never forget your kindness to me.

The best lesson taught to me by my experiences in Batangas is succinctly expressed in a quote by Confucius: “Choose a job you love, and you will never have to work a day in your life.” I think that this applies in all professions, whether it be health-related or not, that in the end, it all boils down to one’s passion. What sustained me throughout the challenges I faced in my stay was due to the passion that I held all this time: to make my clients happy by helping them achieve optimal health. All those long walks, those times burning the midnight oil, those papers: all worth it. All of it. All just to see my clients become healthy and happy once again.

I left my heart in Barangay Libato, San Juan, Batangas. The memories, the experiences, I will never ever forget.

I Sang a Poem

I sang a poem to the wind;
The wind carried my poem to the valleys;
The valleys took my poem to the mountains;
The mountains echoed my poem to the cliffs;
The cliffs passed my poem to the seas;
The seas threw my poem to the ocean;
The ocean roared my poem to the abyss;
The abyss sprung forth my poem to the continents;
But my poem was heard by none.

A continuation of the poem by Nikhil Jain:

But there was one
Filled with fun,
Who heard your words
And began to run
To find you
Got a blog
Hidden and new…

A continuation of the poem by Maria Grujicic (Malena)

She ran
Into the rain
With the poem in her hand
She held it
Strong
Because it was her song
And she sang it to the highest skies
In hope, of what may come
And Lies
Like the avoidance of passing time
The poem
It hit the torrential skies!
And brought pleasure
to coercing eyes
My poem was heard by one.

Our Past

First of all, a Happy New Year to all!

My family has a lot of future health care professionals in it. I have three cousins who are nurses, a cousin who will be a pharmacist, and two future doctors. At this state, we can make a small clinic for all we want. An idea came to my father that we could establish a nursing home here for senior citizens. The thought made me think, is this possible?

Nursing homes are a lucrative business. For one, everyone is mortal, so there will never be a lack of customers for these kinds of businesses. Sure, the fixed costs of establishing the structure of the nursing home will be high, but it will pay off in the long term, given that customers pay on average five digits worth of Filipino pesos each.

Given our family of health professionals, and numerous methods for starting capital, I think it is possible to set up a nursing home in the future. However, another question comes to mind if this is feasible.

Filipinos are a family-oriented people; our families are tightly-knit in that we bear the admirable quality of upholding the adage “family first”. In all places that I’ve been here in the Philippines, I’ve always seen senior citizens living and growing with their families. That is why the thought of seemingly abandoning a family member to an institution seems alien, nay, taboo, to our liking. For families like ours, every member is a part of the body, and to leave a family member behind is akin to cutting off that part of the body.

Based on the current culture today, I do think that establishing nursing homes here is feasible. Truthfully, I do not want it to be so.

I do not want to be alone as I grow grey hairs. I do not want to eat cold soup alone. I do not want to sit on a bench all day feeding pigeons. I do not want to wither away, an old man, without a legacy. I want to teach my grandchildren how to do a roundhouse kick, if my body permits. I want to go fishing with my son. I want to go places with my wife and my family. I want to embrace my nephews and nieces and tell stories of how we were as kids. We, who learned to appreciate our past.

Will it be feasible in the future? I cannot say. Truthfully, I do not want it to be so.

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    -Jian Narag, 2005-2012
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